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Steps to Make Favorite Mike's Chilled Artichoke Pasta Salad

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Mike's Chilled Artichoke Pasta Salad

Before you jump to Mike's Chilled Artichoke Pasta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Make smart choices when shopping for groceries. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you already have. Your home should be stored with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and actions is where it begins. A suitable amount of physical activity each day is also critical. Don't overlook that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to mike's chilled artichoke pasta salad recipe. You can have mike's chilled artichoke pasta salad using 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Mike's Chilled Artichoke Pasta Salad:

  1. Prepare 2 Cans of Marinated Artichoke Hearts In Olive Oil.
  2. Prepare 1 of EX LG Firm Tomato.
  3. Get 1 of EX LG Firm Cucumber.
  4. Use 4 oz of Can Drained Black Sliced Olives.
  5. Get 1/2 Cup of Chopped Baby Carrots.
  6. Take 1/2 Cup of Chopped Green Bell Peppers.
  7. Use 1/3 Cup of Roasted Red Bell Peppers.
  8. Get 1/4 Cup of Sun Dried Tomatoes.
  9. You need 1/2 Cup of Chopped Celery With Leaves.
  10. You need 1/2 Cup of Chopped Green Onions.
  11. Provide 1/3 Cup of Sliced White Onions.
  12. You need 1/3 Cup of Sliced Red Onions.
  13. Provide 1/4 Cup of Chopped Fresh Basil.
  14. Provide 1/8 Cup of Fresh Thin Sliced Garlic.
  15. Get 1 tsp of Red Pepper Flakes.
  16. Get 1/2 Cup of Shreded Parmesan Ramono Cheese [+ reserves for topper].
  17. Prepare 1 Cup of Crumbled Feta Cheese [for topping].
  18. Take 3 Cups of Tri-Colored Rotini Pasta [+ oil & salt to boil].
  19. Get 1/2 Cup of Olive Garden Italian Dressing Or Kraft Zesty Italian.

Instructions to make Mike's Chilled Artichoke Pasta Salad:

  1. Chop up all vegetables and gently mix in seasonings..
  2. Sun dried tomatoes are a must in this dish!.
  3. Use Olive Garden or Kraft Zesty Italian Dressing. Well shaken..
  4. Boil your noodles as per manufacturer's directions. Do not rinse. Usually 7 minutes..
  5. Add cheeses last..
  6. Gently stir. Chill well..
  7. Garnish with cheeses. Enjoy!.

Drain and rinse with cold water to cool the noodles. Transfer the cooled pasta to a large bowl. Add the vegetables, marinated artichoke hearts, and the liquid from the jar. To cook the pasta, bring a large pot of water to a boil. Drain and rinse with cold water and set aside.

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